The Pearls of Life:

101 Simple Ways to Health and Happiness

Play

Play

All work and no play make for a dull day.

Play is essential in human development. Without it, children do not learn and grow.

Depending on how it is done, play may enhance our intellect, creativity, emotional stability, and social skills. It breaks the monotony of everyday routines. Most important of all, it makes life fun.

Play can take many shapes and forms, but in general, it can be categorized into physical and mental (imaginative) play. You can play physically by joining an amateur sport team or taking two weeks of vacation abroad. You can play mentally by daydreaming for a few minutes or making up and telling a story.

No matter what you do, a playful attitude is the key!

- Take a leisurely walk.

- Do sports.

- Paint.

- Sing. Play music.

- Dance.

- Take a vacation.

- Daydream.

- Keep a playful attitude. Make life fun!

- Have variety in playing.